Tuesday, September 2, 2008

Nutritional Health Supplements – Ginko Biloba

Shaklee Online Distributor
author: David Duncan

Have you ever had one of those days where it seems that your head is kind of fuzzy? When you're trying to think and nothing happens. You know that you know the information, but the hard drive in your head is all fragmented and you have to tell yourself that you'll remember later because you put your sub-conscious on search mode.

Mental sharpness is something you can improve upon. There are memory exercises you can do and it's said you can even do more physical exercises to help increase the blood flow and promote those endorphins in your body that make you feel better. Another thing that I have found that helps is to just slow down and ponder how great it is to be alive. When you can just be with yourself in the moment and clear your head by taking some invigorating deep breaths you can notice some mental clarity coming back.

A person can also take nutritional health supplements that include ingredients that have been used for generations by the original naturalists and herbalists of the world. When we use what Mother Nature provides for us we benefit greatly. Ginko Biloba, Bilberry and Hawthorn are the natural medicinals we'll focus on in this article.

Ginko Biloba extract is derived from the leaves of China's ancient Ginko Biloba tree, one of the world's oldest tree species dating back 200 million years. Ginko Biloba is a highly effective herb that has many health benefits and helps prevent many problems throughout the body. Chinese herbalists have traditionally used this herb to treat bronchial, pulmonary and asthmatic conditions.

Ginko Biloba facilitates oxygenation of the body's tissues, including the brain and can help avoid Alzheimer's disease and other forms of dementia and is believed to improve memory and alertness.

Ginkgo has 2 groups of active components - flavonoids and terpene lactones including Ginkgolides A, B, and C, bilobalide, quercetin, and kaempferol. The Ginkgolides help control allergic inflammation and asthma. Ginkgo biloba contains a number of important antioxidants, including the very valuable flavonoids. These antioxidant nutrients are vital to combating damage done by free radicals.

Always Seek Your Doctors Advice

Ginkgo should not be taken at the same time as aspirin, or by anyone currently on a course of MAO inhibitors since it also thins the blood. Pregnant women should consult their doctors if they are currently taking, or intend to take ginkgo during their pregnancy, as with all dietary supplements.

Bilberry is similar in appearance and closely related to the American blueberry and huckleberry, but it contains higher quantities of the constituents useful for improved eye health and better circulation. The easiest way to distinguish the Bilberry is that it produces single or pairs of berries on the bush instead of clusters like the blueberry.

Bilberry is rich in fatty acids, bioflavonoids, iron, zinc, and phosphorus. It also contains loeanolic and ursolic acids, magnesium, selenium, and trace amounts of sodium and calcium. Bilberry is very much like a blueberry. It grows on little shrubs mostly in Europe.

Bilberry is best known as a specific for the eyes because of its antioxidant qualities and its general effects on the circulatory system. Bilberry has been used since the middle ages when the fruit was used for its astringent, tonic, antiseptic properties, and in the management of diarrhea, dysentery, hemorrhoids, gastrointestinal inflammations and various other infections.

Bilberry is a rich source of quercetin, a bioflavonoid that helps strengthen capillaries. Studies have shown that quercetin and other flavonoids modify anti-inflammatory responses, prevent LDL oxidation and platelet aggregation, and promote the relaxation of cardiovascular smooth muscle.

Hawthorn is the common name for Crataegus oxyacantha or other Crataegus species. There are more than 300 species of throughout the world. Hawthorn is a thorny tree or shrub native to Europe. It may reach a height of 30 feet but is often grown as a hedge plant. The species of hawthorn discussed here are native to northern European regions and grow throughout the world.

Hawthorn is very often mixed up and drank as a tea. The folk history of this herb is profound, with applications for several conditions relating to the cardiovascular system. Many herbalists swear by its effectiveness in bringing about positive results for the circulatory system including the brain and memory functions.

Nutritional Health Supplements Super Sized

We are all pretty much familiar with the term super sized. So many of the fast food meals we can get have this option today. As you can see these three gifts from nature are great at improving circulation, enhancing your memory and decision making which facilitate increased mental sharpness. When taken to the next level by combining them into nutritional health supplements that can help you remember things quicker, it's like getting mother natures gifts Super Sized!

Independent Shaklee Distributor Online
Website: http://BestNutritionalHealthSupplements.com
Contact: David Duncan
Phone: 1-800-414-2864